My name is Al Sanchez and I was born and raised in Miami Fl. I have been in the health and fitness industry since 1993. I hold certifications with the National Academy of Sports Medicine and the American Council on Exercise. My training philosophy is a combination of the old with the new, traditional weight training all combined into one. If you are looking for an investment in your body for a lifetime of good health and fitness, allow me to help you reach your goals.