Boot Camp Classes at Metropolis Fitness Gym are incredibly popular because they provide amazing full body workout specially designed to increase TONE and BURN FAT. We incorporate Cardio, muscular endurance, strength training, agility, balance & flexibility exercises to get results as Boot Camp is a combination of dynamic stretching and running followed by a wide variety of interval training which includes lifting weights/objects, push ups/sit ups, pulling rubber TRX straps.

If you are in South Miami or Coral Gables and looking for Boot Camp Classes for your health fitness and workout, Call us: (305) 722-6000.

Bootcamp Metropolisfitnessandspa

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