Lizzy is a fitness and health enthusiast who’s life goal is to make health and fitness fun for everyone. Lizzy has been active her whole life playing tennis, dancing ballet, and doing gymnastics.

She is a certified Pilates practitioner through Polestar Pilates and the Pilates Method Alliance. She is also a 200 hour certified power yoga instructor through Bala Vinyasa studio and Yoga Alliance, and is currently working on her 500 hour certification.

Lizzy’s love of dancing brought her to get certified in both Zumba and the Booty Barre making dancing for fitness fun for anyone. What inspires Lizzy most is seeing anyone at any age make a transformation in their mind, body, and spirit through physical fitness.

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