
At Metropolis Fitness & Spa we are passionate about Fitness & Health, therefore we have created a top of the line facility which boasts the latest in progressive resistance, cardio-vascular conditioning, circuit training and free weight equipment, but our most valuable asset is our team of highly qualified fitness professionals who will attend to your fitness needs in a personal and professional manner.
Blog
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Are you Burning Enough Calories? Did you know that being overweight is not caused specifically by e
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Physical inactivity is a fast-growing public health problem and contributes to a variety of chronic