Tag: Health NEws

The Workout Miami

Reason Why You Are Feeling Exhausted after Exercising

Too Exhausted after Exercising? Have you ever experienced becoming too exhausted after a workout? Many athletes complain of fatigue. Contrary to the popular belief, the main cause of this is not muscle fatigue, but it is dehydration. Dehydration can occur to both athletes and non-athletes alike. A majority of the people do not drink enough […]

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Are You Losing Weight Due to Anxiety?

Are You Losing Weight Due to Anxiety?

How Anxiety May Cause Weight Loss If you are living with anxiety, you need to be extra careful about your overall health. Many people with anxiety do not exercise and become inactive and vice versa, i.e. people who do not exercise are more prone to develop anxiety and have to struggle with weight management. However, […]

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